Friday, October 16, 2009

Sweet & Sour Chicken







Sweet & Sour Chicken
makes 4 servings ~ cook & prep time: 40 min.

4 skinless boneless chicken breasts
1 egg; beaten
Cornstarch (can add flour if you don't have a lot)
Oil

Sauce:
¾ cup sugar
4 tblsp. Ketchup
½ cup vinegar
1 tblsp. Soy sauce
½ tsp. Garlic powder
Cut up chicken into bite size pieces. Dip chicken into the egg, then roll in cornstarch. Heat aprox. 2 tblsp. of oil in a skillet. Fry the chicken pieces until just browned. Mix all ingredients for sauce & pour over chicken in skillet. Cook for 15-20 minutes. Serve over rice.

This was really easy and there were NO leftovers. Everyone loved it and wanted more! I added pineapple, but you could add broccoli and peppers to.

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