Monday, November 17, 2008

soda pop chicken

Easy recipe that's a favorite with the family. 

4 (3-4 oz.) chicken breasts
1 can of diet cola
1 cup of ketchup
1 tsp. of italian seasonings (optional)
1 tsp. of garlic powder (optional)

Mix the diet cola, ketchup, italian seasonings and garlic powder in bowl until well blended. Add chicken to a hot skillet and pour mixture over chicken. Bring to a boil and then reduce heat and simmer for 2 1/2 hours. Serve over brown rice with a steamed veggie on the side.


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